Perfecting Paleo is for everyone who has tried diets that just don't work, has counted every calorie but still can't lose those last ten pounds, and who wants to know how to create a diet and fitness program that works best for them. It doesn't give you rules to follow--it gives you tools to figure [...]
If you want to look good, perform at your peak and be in tip-top shape, you must choose smart fuel for your body, not the processed "food" found on the shelves of every supermarket. Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never design[...]